WebWe aim to enhance the mental, emotional, physical health and wholeness of young adults age 12-25 years by providing free mindfulness and wellbeing programmes. … WebCultivating Mindfulness, Glasgow, United Kingdom. 1,519 likes · 11 talking about this · 22 were here. We provide accessible wellbeing …
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WebTHE WELLBEING CENTRE 31 Gavinton Street, Muirend, Glasgow G44 3EF [email protected] 0141 637 7933 Enter Your Name Enter Your Email Enter Your Subject Here Type Your Message Here Phone Thanks for submitting! Join our Glasgow's Spirit of Christmas Gift Campaign, 'Be a Secret Santa' and help support … WebGlasgow Mindfulness Centre. WHAT IS MINDFULNESS. Mindfulness Based Stress Reduction (MBSR) is the innovative program designed by Jon Kabat-Zinn is Professor of Medicine Emeritus and founding director of the Stress Reduction Clinic and the Center for Mindfulness in Medicine, Health Care, and Society at the University of Massachusetts … including by email
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WebHeart-Mind-Body Wellbeing Programme - 12-15 years Eight week training programme to improve self-awareness, emotional and behavioural regulation, reduce anxiety, stress and overwhelm and increase overall … WebCultivating Mindfulness was thrilled to see our charity's childrens campaign, Glasgow's Spirit of Christmas receive an award to recognise all of our... Jump to Sections of this page WebCultivating Mindfulness offers wellbeing programmes, projects and support for young people, adults, carers and seniors at The Wellbeing Centre in Glasgow. You will also … Julie founded Cultivating Mindfulness a registered charity after 15 years of … Cultivating Mindfulness provides fully funded wellbeing programmes for … The Wellbeing Centre offers a beautiful warm spacious, well ventilated safe … The Wellbeing Centre is a beautiful space in Muirend, Glasgow for the whole … Cultivating Mindfulness offer a range of volunteer opportunities both at The … Download campaign support materials to share with your family, friends and … Download our fundraising materials for Glasgow's Spirit of Christmas children's … We measure pre and post course wellbeing scales and feedback for young people … Cultivating Mindfulness supports the wellbeing of young adults aged 12-15 … including but not only