Grindstone 100 aid stations

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WebDulles Corridor Metrorail. The 23.1-mile Dulles Corridor Metrorail Project, connecting …. The Washington Metropolitan Area Transit Authority …. The Dulles Corridor Metrorail Project … WebOct 10, 2016 · Leaving the aid station, we started the first significant climb up to Elliott’s Knob. The climb started with some smooth trail with a gentle grade followed by a steep climb up a gravel road to the summit. ... Grindstone 100 Race Report (10/07/2016) ” Add yours. Kelly M Pratt says: October 10, 2016 at 10:42 pm. Great report – unbelievable ...

Grindstone 100 Race Report - Lazy Ultrarunner

WebSep 21, 2024 · Eventually, after the third aid station, I slowed down and hooked up with John for the next 10-12 miles into North River Gap. I had a great time chatting with him … WebAug 7, 2014 · Here I'm crewing Charles at the Grindstone 100. Having a crew to support you on an ultra can make a huge difference. This list of tips comes from my personal experiences, and observing other runners in ultras. ... It's easy to burn time in an aid station, and a good crew will focus on getting the job done quickly, but without missing … teamdrive mac download

WebOct 16, 2016 · We stayed focused and strong and made it to mile 95 Aid Station so happy to see humans and coffee. I had some serious chaffing struggles the last 10 miles of the race, I’ll spare you the gross details but it was making every step super painful. ... GRINDSTONE 100 2016 Recap Course Profile GRINDSTONE-100 Oh where to being … http://www.grindstonegravel.com/routes/the-grind-100/ WebLike all of the Grindstone’s routes, the Grind 100 starts and finishes at the Barre Town Recreation Facilities behind the Barre Town Middle and Elementary School. Your route … southwest seattle to oakland flight status

Soaked and Stubborn – Grindstone 100 Race Report (10/07/2016)

WebMay 8, 2024 · To be honest, this is less a race recap and more a reflection of the 2024 Grindstone 100 after all this time. I included the link (2014 Grindstone 100) ... Mike was … WebAfter taking a year off from 100 milers in 2024, I decided back in the Spring (with a little peer pressure) that I was going to give another 100 miler a shot this year - the Grindstone 100 in Virginia. Even though my first 100 (No Business) was overall a very positive experience, I was very apprehensive to sign up for another one. Not only is 100 miles a very … team drive nesting permitionsWebFeb 28, 2024 · This challenging race has just nine aid stations with crew access at seven of them. This is the last race in the Beast Series. Clark Zealand and I direct the race series that has three 50k races in the … southwest seattle police precinct

"WebGrindstone 100 "Grit, endurance, temporary loss of sanity. You might need all of these if you want to attempt Grindstone. If you want to finish, well, just keep in mind this is, … " - Grindstone 100 aid stations

Grindstone 100 aid stations

Race Report: The 2008 Grindstone 100 Mile Ultra “The …

http://www.jenrabyfitness.com/blog/its-a-race-report-grindstone-100 Web2024 Grindstone 100 Race Report. There are a lot of things to unravel about my experience at Grindstone 100. ... These kind souls propelled us forward with their goodwill and warm smiles from aid station to aid station. I had the same impression running Mountain Masochist a few years prior. Clark Zealand and Eco-X put on outstanding …

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WebAug 21, 2015 · Over the past week our local running club, the Charlottesville Area Trail Runners (CATs), has been given the opportunity to run the 72-mile aid station at the Grindstone 100 Mile here in Virginia in October. In addition to the excitement of hosting a major aid station at a big-time 100-mile race, we are also eager to use this opportunity … WebCourse Details and Goals. Grindstone is a 102 mile out-and-back race along the Shenandoah Mountain ridge in the eastern Alleghenies of Virginia. One of the few east …

WebSep 19, 2024 · Two brothers who participated in the event used it as way to raise awareness for a foundation that supports children with autism spectrum disorders. WebSep 21, 2024 · 2024 Grindstone 100 Race Report a long race report, for a long race. Sean Cate. Sep 21, 2024. 5. 7. Share this post. 2024 Grindstone 100 Race Report ... Jordon Cooter, Brenton Swyers, and Frank the Tank were already partying it up and the energy at the aid station was really high. I took a cliff bar from the crew, ate two pickles, had some …

WebOct 11, 2024 · My aid station lingering allowed Holden to catch back up to me. The information on placement from earlier was correct. ... 10/4- Grindstone 100. 7th- 20:58. … WebOct 13, 2012 · Home › Grindstone 100 Mile Endurance Run. Grindstone 100 Mile Endurance Run. October 5-6, 2012 Swoope, Virginia By Mike Campbell. ... I came into Dry Branch Gap Aid Station (mile 14.63) with …

WebDescription: Grit, endurance, temporary loss of sanity. You might need all of these if you want to attempt Grindstone. If you want to finish, well, just keep in mind this is, without a …

http://crozetrunning.com/grindstone-100-race-report/ teamdrive outlook add inWebOct 17, 2014 · AJW’s report from the 2014 Grindstone 100 Mile. Support us! iRunFar may earn a small commission from affiliate links in this article. Learn more. At last, I finally felt like I was running when my 14-year-old son, Logan, joined me a mile or so after the turnaround. It was 5:30 a.m., still pitch dark, and it had been a long and soggy night. southwest security alarm yuma azWeb209 Gibson Street, NW, Suite 100 Leesburg, VA 20247 Phone: 703-771-5665 Mailing Address P.O. Box 7100, Leesburg, VA 20247 ... Garage features include Electric Vehicle … southwest section of the wildlife societyWebPlanet Aid operates in the following areas: You may also purchase and print our Give Back Box shipping label and send up to 70 pounds of used clothes, shoes, books, small … team drive managment softwareWebSep 14, 2024 · Don’t spend too long at aid stations- they are energy and time suckers. But take long enough to get some food and take a little break. My mental approach is to … teamdrive onedriveWebOct 5, 2024 · Then you climb for a mile or so to the Aid Station. This is a good time to take a quick breather, then prepare yourself mentally for a final push and a long, long descent. Those 2 miles back to the top of … southwest seattle to la flightsWebGrindstone 100More InformationCourse DescriptionCourse Maps & Aid StationsWork Service FormRace ResultsCourse map GrindstoneCourseMap_2016 … Grindstone 100More InformationCourse DescriptionCourse Maps & Aid … Grindstone 100; Mountain Masochist; Race Results; Partners. Sponsors; … Each race will take you through some of the most beautiful and rugged country the … southwest self storage prices