WebSep 22, 2024 · Per 1 packet: 150 calories, 2.5 g fat (0.5 g saturated fat, 0 g trans fat), 170 mg sodium, 31 g carbs (3 g fiber, 12 g sugar), 4 g protein Maple Brown Sugar is certainly a flavor that packs in the sugar, and the O Organics brand of instant oatmeal is no exception! WebOct 10, 2024 · There are 150 calories in 1 package (43 g) of Quaker Fiber & Protein Instant Oatmeal - Cinnamon. Calorie breakdown: 17% fat, 66% carbs, 17% protein. Related …
Quaker, instant oatmeal by The Quaker O…
WebThere are 140 calories in 1 packet (38 g) of Quaker High Protein Instant Oatmeal. Calorie Breakdown: 12% fat, 71% carbs, 16% prot. Instant Oatmeal Caramel Apple Summer Berry … WebHighlights. Includes 10 (.98oz) packets of Quaker Instant Oatmeal, Original Flavor. Heart Healthy Whole Grains - Quaker Oats are 100% Whole Grains. Diets rich in whole grain foods and other plant foods and low in saturated fat & cholesterol may help reduce the risk of heart disease. Made with 100% Whole Grain Oats. small recliners set of 2
Quaker Instant Oatmeal, Lower Sugar, 4 Flavor Variety Pack, …
WebProtein 10 g 21% Calcium 50 mg 5% Iron 1.8 mg 10% Vitamin D 0 mcg 0% Ingredients whole grain oats, sugar, whey protein concentrate, walnuts coated with rosemary extract (to help protect flavor), dried bananas, whey protein isolate, salt, banana flakes, soy lecithin, natural flavor. hectoravina49 Jul 15 2015 Delicious No rating Lisa10203 Oct 14 2015 WebCalories, carbs, fat, protein, fiber, cholesterol, and more for Quaker Instant Oatmeal (Raisin, Date & Walnut - The Quaker Oats, Co.). Want to use it in a meal plan? Head to the diet generator and enter the number of calories … WebAug 25, 2024 · Oatmeal provides 28 grams of carbohydrate and 5 grams of protein. The carbs in oatmeal are complex carbohydrates, which means they take longer to digest and do not cause a sudden spike in blood sugar. The protein in oats contributes to lowering cholesterol. 13. 13 Sources. highline outdoors banff